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Reheating refrigerated food and drink
Defrosting and heating of frozen convenience foods
Food Amount Power Duration Standing Hints
(g) (watt) (min) time (min)
1 portion vegetables, c. 200 900 1-1½ 2-3 Reheat covered.
Potatoes, rice or pates
1 cup of soup c. 200 900 1-2 2-3 Reheat clear soup.
Uncovered. Cover
thick soup. Stir.
Drinks
Milk or baby food 200 ml 900 35”-45” 2-3 Remove the cover.
Stir after reheating
Check the temperature.
Boil 1 cup water 180 ml 900 1-2 2-3 Check the Temperature. Stir
instant coffee or tea when
the water has stopped boiling.
1 cup milk 200 ml 900 1-2 2-3 Heat milk until it is just hot
enough to drink. Stir.
1 cup coffee 200 ml 900 45”-55” 2-3 Stir. Check temperature!
(reheat)
Food Amount Power Duration Standing Tips
(g) (watt) (min) time (min)
1 portion meat with 150 700 2-4 2-3 Heat in a covered
gravy container. Stir now and again.
I serving of convenience 350-450 700 7-14 2-3 “ “
food (meat and vegetables)
Tables/hints
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