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TABLE OF CONTENTS
INTRODUCTION 3
IMPORTANT SAFETY INSTRUCTIONS 4
ASSEMBLY INSTRUCTIONS 5-15
Unpacking Your Treadmill 5
Installation Requirements 6
Tools Required for Assembly 6
Grounding Instructions 6
Assembly 7-14
Testing Your Treadmill 15
THE PACEMASTER SILVER SELECT XP CONTROL PANEL 16-18
OPERATING INSTRUCTIONS 19-28
Metric Units 19
Setting Your Weight and Age 19
Warm Up and Cool Down 19
Quick Start 20
Timed Workout (Manual) 21
Programs 22-27
P1 22
P2, P3, P4, P5, and P7 23
P6 24
P8 and P9 24-26
Program Specifications 27-28
HEART RATE 29-31
Monitoring your Heart Rate 29
Heart Rate Programs (H1, H2, and H3) 30-31
EXCLUSIVE PACEMASTER FEATURES 32-33
Exercise Preview 32
Aerobic Points 32
Personal Electronic Trainer 32-33
CARE AND MAINTENANCE 34
Deck and Tread Belt Cleaning 34
Lubrication 34
Centering the Tread Belt 34
Cup Holder 35
TROUBLE SHOOTING 36-39
Electronic Error Codes 36-37
Noises 38
Hesitation of the Belt 38-39
Drive Belt Tension Adjustment 38-39
Tread Belt Tension Adjustment 39
FREQUENTLY ASKED QUESTIONS 40
PACEMASTER TECHNICAL SPECIFICATIONS 41
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