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5.3AE 5.3AE
5.3AE CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, distance, speed, calories, incline, laps, and heart rate.
B) LIVETRACK FITNESS JOURNAL SYSTEM: see page 31 for more information.
C) ENERGY SAVER LIGHT: indicates if machine is in Energy Saver mode.
D) PROGRAM KEYS: press to select workout.
E)
GO / PAUSE: used to start workout, pause workout, and restart after pause.
F) AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
G) FAN KEY: press to turn fan on and off.
H) VOLUME: used to adjust volume up or down.
I) SPLIT: shows split for last lap of workout.
J) PROGRAMMING -/+ KEYS: Used to cycle through programs and LIVETRACK workout statistics.
K) ENTER / CHANGE DISPLA: used to confirm a selection or change display feedback during workout.
L) USB PORT: insert USB stick for any software updates.
M) STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down.
N) INCLINE QUICK KEYS: used to reach desired incline quickly.
O) RESISTANCE QUICK KEYS: used to reach desired resistance quickly.
P) INCLINE -/+ KEYS: used to adjust incline level.
Q) LEVEL -/+ KEYS: used to adjust resistance level.
R) FAN: personal workout fan.
S) READING RACK: holds reading material.
T) SPEAKERS: plays music through speakers when connected to your media player.
U) RUBBER PAD: place rubber pad above reading rack to help secure your media player.
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AFG14_3.3AE_5.3AE_7.3AE_OM_r1_4.indd 24-25 5/20/14 9:12 AM
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