Contents
3
Contents
4 Welcome to Nike + iPod
4 Your Personal Workout Assistant
5 Quick Start
13 Using Nike + iPod
13 Calibrating Nike + iPod
16 Setting the Unit of Distance
16 Entering Your Weight
16 Locking Your Device During a Workout
17 Getting Spoken Feedback
18 Using a PowerSong
19 Pausing a Workout
19 Receiving Calls During a Workout
20 Changing Music During a Workout
21 Sending Workouts to Nikeplus.com
Automatically
21 Reviewing Workouts on Your Device
23 Creating Custom Workout Shortcuts
24 Purchasing Nike+ Workouts
25 Linking a Nike + iPod Compatible Remote or
Heart Rate Monitor
27 Working Out with iPod nano (6th Generation)
and a Heart Rate Monitor
29 Linking to Another Sensor
30 Putting the Nike + iPod Sensor to Sleep
31 Important Safety Information
32 Learning More, Service, and Support
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