ARIETE 4618 - Page 63

3URJUDPDVSUpFRQÀJXUDGRV
$WDEHODDVHJXLUPRVWUDRVSURJUDPDVSUpFRQ¿JXUDGRVSUHVHQWHVQRSDLQHOGHFRQWUROH
7HPSHUDWXUD& 7HPSRPLQ
EDWDWDV IULWDV FRQJH
ladas
 
carne  
FUXVWiFHRV  
doces  
frango  
carne vermelha  
peixe  
&DGDVtPERORFRUUHVSRQGHDXPSURJUDPDGHFR]HGXUD2SURJUDPDHVWiFRQ¿JXUDGRFRPWHP
SHUDWXUDHWHPSRGHFR]HGXUDDFRQVHOKDGRVHPIXQomRGRWLSRGHDOLPHQWR2WHPSRGHFR]HGXUD
pLQGLFDWLYRRXVHMDGHSHQGHWDPEpPGDHVSHVVXUDHGDTXDQWLGDGHGHDOLPHQWRXWLOL]DGDeSRV
VtYHOPRGL¿FDURWHPSRHDWHPSHUDWXUDWDPEpPGRVSURJUDPDVGHFR]HGXUDSUpFRQ¿JXUDGRV
%DWDWDVIULWDVFRQJHODGDV ±PLQXWRV 
%DWDWDVIULWDVIUHVFDV 3ULPHLUDFR]HGXUDPLQXWRV
6HJXQGDFR]HGXUDPLQXWRV


9HUGXUDVIULWDV ±PLQXWRV 
%DWDWDFRUWDGDHPTXDWURJRPRV ±PLQXWRV 
&URTXHWHV ±PLQXWRV 
&URTXHWHVGHIUDQJR PLQXWRV 
Coxas de frango ±PLQXWRV 
Bife ±PLQXWRV 
Almôndegas PLQXWRV 
/DJRVWLP ±PLQXWRV 
Bolo ±PLQXWRV 
4XLFKH ±PLQXWRV 
Peixe ±PLQXWRV 
Costeleta de porco ±PLQXWRV 
5ROLQKRVSULPDYHUD ±PLQXWRV 
63
PT