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Display | LCD |
---|---|
Seat | Adjustable |
Weight Capacity | 350 lbs |
Drive System | Chain |
Display Metrics | Time, Calories, Distance, RPM, Watts |
Pedals | Standard |
Warranty | 2 year |
Type | Air Resistance |
Details on Interval 20/10 and 10/20 programs for structured high-intensity interval training.
Customizing work/rest intervals and total intervals for personalized interval training sessions.
Setting and achieving specific goals for Time, Distance, or Calories during a workout.
Training within a specific heart rate zone based on user's age for optimized cardiovascular fitness.
How to use the wireless heart rate receiver and factors affecting signal transmission accuracy.
Formulas and guidelines for calculating maximum heart rate and target training zones based on age.