Back to Basics SMOOTHIE CHILL - Page 10

10
RECIPES
STRAWBERRY BANANA SUPREME SMOOTHIE
½ cup strawberry nectar or apple juice
½ cup milk
½ frozen banana (chunks)
1
1
⁄4 cup frozen strawberries
½ cup strawberry yogurt
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
BERRY BLAST SMOOTHIE
½ cup apple juice
3
⁄4 cup lemonade
½ cup frozen raspberries
1
⁄4 cup frozen strawberries
½ cup raspberry sherbet
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MANGO TANGO SMOOTHIE
½ cup pineapple juice
½ cup orange juice
½ frozen banana (chunks)
½ cup pineapple sherbet
3
⁄4 cup frozen mango slices
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
ALL ABOUT APRICOTS
1 cup sliced apricots
½ cup apricot nectar
3
⁄4 cup low-fat vanilla ice cream
1
1
⁄4 cups ice
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.