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BH FITNESS I.NEXOR DUAL H1065LW User Manual

BH FITNESS I.NEXOR DUAL H1065LW
18 pages
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H1065L
Instrucciones de montaje y utilización
Instructions for assembly and use
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BH FITNESS I.NEXOR DUAL H1065LW Specifications

General IconGeneral
TypeUpright
Resistance SystemMagnetic
Max User Weight130 kg
Flywheel Weight8 kg
MonitorLCD Display
Programs12
Resistance Levels24
Heart Rate ControlYes
Transport WheelsYes

Summary

Safety Instructions

General Safety Precautions

Read through the instructions for assembly, safety and use of the machine carefully.

Usage and Health Guidelines

Unit Specifications and Home Use

Designed for home use, max weight 130kg, magnetic braking, tested to standards.

Health Hazards and Advice

Consult doctor, stop if feeling faint, avoid overexertion, warm-up, not for high accuracy.

General Instructions and Setup

Initial Setup and Component Checks

Check parts against list, retain packaging, use in accordance with instructions, report defects.

Exercise Instructions

Getting On and Off the Bike

Detailed steps for safely mounting and dismounting the exercise bike.

Muscle Toning and Weight Loss

Guidance on adjusting exertion levels for specific fitness goals.

Assembly Instructions

Fitting Stabiliser Bars

Instructions for attaching the front and rear stabiliser bars to the main body.

Fitting the Handlebar and Monitor

Steps for connecting the handlebar, hand-grip cable, and mounting the console.

Fitting the Handlebar Stem

Connecting feedback cables and inserting the handlebar stem into the main body.

Attaching and Adjusting the Saddle

Steps for attaching the saddle to the post and adjusting its height.

Fitting the Pedals

Correctly fitting the right and left pedals, and pedal clip adjustment.

Levelling and Storage

Levelling the Unit

Ensuring the unit sits flat and level on the floor using adjustable feet.

Movement and Storage

How to move the unit using its wheels and recommended storage conditions.

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