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General| Brand | BH FITNESS |
|---|---|
| Model | LK500RW |
| Category | Fitness trainer |
| Language | English |
Instructions for performing head rotation exercises to stretch neck muscles.
Guidance on shoulder movement exercises to stretch neck and shoulder muscles.
Steps for arm raises to stretch the sides of the body and torso.
Method for stretching the thigh muscles by pulling the foot towards the buttocks.
Instructions for bending forward from the waist to stretch hamstrings and back.
Method for stretching hamstring muscles by reaching towards toes with extended leg.
Technique for stretching calf and Achilles tendons using a wall for support.
Instructions for removing and preparing machine components for assembly.
Guidance on attaching the front stabilizer to the main frame using screws and washers.
Instructions for attaching the saddle and upper slide track to the main frame.
Steps for assembling and adjusting the pedals, including important placement notes.
Advice on placing the machine near a power outlet and connecting the power adapter.
Instructions for adjusting the console angle and pedal straps for optimal user experience.
Detailed guidance on securely tightening the pedal straps for proper foot placement.
Basic steps to begin a workout in MANUAL mode by pressing the START/STOP button.
Detailed instructions and diagrams for operating the console in Manual Mode.
Details the terms and duration of the warranty for commercial use of the equipment.
Outlines the warranty coverage and duration for residential use of the equipment.
Specifies the warranty period for cosmetic parts like plastics and decals.
Lists conditions and exclusions not covered by the equipment's warranty.
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