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BLUEFIN Fitness KICK 2.5 User Manual

BLUEFIN Fitness KICK 2.5
50 pages
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For use with BLUEFIN FITNESS KICK 2.5 Treadmill
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BLUEFIN Fitness KICK 2.5 Specifications

General IconGeneral
BrandBLUEFIN Fitness
ModelKICK 2.5
CategoryTreadmill
LanguageEnglish

Summary

Safety Precautions

General Safety Information

General safety information must be observed when using this product. Read all instructions before use.

Important Warnings

Consult physician before exercise. Read all instructions. No responsibility for injury or damage.

Directions For Use

Safe Operation and Setup

Instructions on treadmill placement, safe starting, clothing, safety key, and motor cover precautions.

Exercise Techniques and Stopping

Concentrate forward, gradual speed increase, use emergency stop/safety key, and proper power connection.

Assembly Instruction

Assembly Preparation

Recommendations for assembly, clearing space, and checking parts before starting installation.

Assembly Steps Overview

Visual guides for steps 1 and 2, showing part placement and connection points.

Operation Instructions

Console Display Functions

Details on TIME, SPEED, DISTANCE, CALORIES, and PULSE readouts and their functionalities.

Function Buttons and Power On

Explanation of MODE, Speed +/-, START/STOP buttons and how to power on the treadmill.

Quick Workout and Program Mode

How to use Quick Select for speed/incline and navigate 12 preset workout programs.

Care & Maintenance

Cleaning Guidelines

Instructions for cleaning the treadmill with a soft cloth and mild detergent, avoiding moisture.

Storage Recommendations

Store the treadmill in a clean, dry indoor environment with power off and unplugged.

Troubleshooting

Common Issues and Solutions

Addresses problems like treadmill not starting, belt slipping, or belt not centering.

Belt Adjustment

Belt Centering Procedure

How to adjust the running belt to keep it centered on the deck using rear roller bolts.

Slipping Belt Correction

Steps to fix a slipping belt by adjusting rear roller bolts and checking tension.

Lubrication

Lubrication Schedule and Method

Guidance on when to lubricate the running belt and how to apply lubricant correctly.

Warm Up & Cool Down

Importance of Stretching

Benefits of warm-up and cool-down exercises to prevent injury and improve muscle flexibility.

Stretching Exercises

Illustrated guide for side bends, toe touch, calf-achilles, quadriceps, and inner thigh stretches.

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