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** It will show the relationship that whether the amount of the running is adequate under different
age and heart rate.
170
OVER
150 166
MIDDLE
120 146 162 LOW
117 143 157
114 137 153
111 135 149
108 131 145
105 128 140
102 124 136
99 120 132
96 116
HEART BEATS/MIN
93
20 25 30 35 40 45 50 55 60 65 (Age)
1. Press to start treadmill, the treadmill will start with a speed of 1.0km/hr, at this time
press or to increase/ decrease speed (or you can press
to control the speed) ,when press , the treadmill will stop ( press once, all the
values will stop changing, the treadmill will pause for 4 minutes and then come back to the
START/ READY position, if press once, then press the second time and hold it for 3
seconds, treadmill will automatically Reset to the START/READY position.)
2. This treadmill has no-segment angles adjustment function. Press
or to control
the incline angles of the treadmill, press and hold the or button, treadmill will
change angles accordingly, when reach the angles you need, just release the buttons then
the treadmill elevation will stop changing.
**Speed Range
：
1~16 km/hr
，
Step is 0.2 km/hr
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