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Important safety information and precautions for using the treadmill.
Rules to reduce accidents, injuries, and prohibited uses of the equipment.
Essential information on the importance and method of grounding the treadmill.
Attaching handlebar posts using specific screws (M8*45 and M8*20).
Securing the console and arms to the frame using M8*20 screws.
Removing the mechanical safety plate to release the running tape base.
Proper warm-up duration and breathing techniques for effective exercise.
Recommendations for muscle recovery, training volume, and progressive overload.
Guidelines on meal timing, hydration, and performing pre-exercise stretches.
Details on Speed, Time, Distance, Calories, and Key Functions.
Guide to the Console Manual, including Homepage and navigation.
Instructions for starting, stopping, and utilizing the safety lock feature.
Methods for adjusting treadmill speed and incline using controls.
Explanation of the Smart Model programs and their levels.
Using Real Mode for video playback and personal workout experience.
Creating, editing, and logging into user profiles for personalized workouts.
Configuring WiFi, system settings, and viewing workout data.
Information on security lock, powering off, and critical operational notes.
Guide on lubricant type, application frequency, and checking belt dryness.
Step-by-step instructions for applying lubricant to the running belt.
Adjusting running belt tension and correcting belt alignment issues.
Procedures for adjusting drive belts and conveyor belts for optimal function.
Actions to take for slippage or breakage of the transmission belt.
Diagrams detailing P01-P12 sports programs with speed and intensity intervals.
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