Pad Recipe Serving/Weight Hints
Side 8, Potatoes 4 maximum Pierce each potato with afork 6 times spacing around surface,
Dish (6 - 8 oz. each) Place potato or potatoes around the edge of paper-towel-lined
glasstray (Turntable), at least 1 inch (2.5 cm) apart. Do not cover.
Let stand 5 minutes to complete cooking.
9. Fresh Vegetables 4 - 16 oz. All pieces should be the same size. Wash thoroughly, add 1 tbsp. of
water per 1/2cup of vegetables, and cover with lid or vented plastic
wrap. Do not salt/butter until after cooking.
10. Frozen Vegetables 6- 16oz. Wash thoroughly, add 1 tbsp. of water per 1/2cup of vegetables, and
cover with lid or vented plastic wrap. Do not salt/butter until after
cooking. (Not suitable for vegetables in butter or sauce.) After
2 beeps, stir or rearrange.
11. Canned Vegetables 15 oz. Empty contents into microwave safe serving bowl. Do not cover.
12. White Rice 1/2- 11/2cups Place rice with hot tap water in a microwave safe casserole dish.
Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes
before serving.
13. Brown Rice 1/2- 11/2cups Place rice with hot tap water in a microwave safe casserole dish.
(maximum) Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes
before serving.
Dinner 14. Frozen Dinners 11 - 16 oz. Follow manufacturers' directions for covering or removing covers.
Do not use frozen foods packaged in foiltrays.
15. Pasta 2 - 8 oz. Place pasta with hot tap water in a microwave safe casserole dish.
Cover with lid or vented plastic wrap.
16. Stew 1 - 2 cups Pour contents from can into microwave safe serving bowl. Cover
with lidor vented plastic wrap. Stir after cooking.
17. Ground Meat 16 - 32 oz. Break apart in glass bowl or colander. Cover with lid or vented
plastic wrap. After 2 beeps, stir. Re-cover and press Start. Juices
should be clear. Drain.
18. Fish Fillets 4 - 16 oz. Arrange in a single layer. Cover with lid or vented plastic wrap.
23
To Next Page
Loading...
