EasyManua.ls Logo

China Fun Sports Treadmill User Manual

China Fun Sports Treadmill
26 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
Treadmill Manual
07/ 06 /20

Questions and Answers:

China Fun Sports Treadmill Specifications

General IconGeneral
BrandChina Fun Sports
ModelTreadmill
CategoryTreadmill
LanguageEnglish

Summary

Assembly Instructions

Step 1: Attach Spring Pin to Console Mast

Attaches the spring pin to the left console mast.

Step 2: Attach Console Masts to Base Frame

Connects console masts to the main frame.

Step 3: Attach Console to Handle

Mounts the console onto the handle.

Step 4: Connect Console Wire to Mast

Connects console wire to the right console mast.

Initial Use Procedures

Step 5: Tighten Assembly Bolts

Finalizes assembly by tightening all installed bolts.

Treadmill Power On

Explains how to power on the treadmill.

Safety Key Functionality

Details the function and operation of the safety key.

Folding Treadmill for Storage

Provides steps to fold the treadmill for storage.

Unfolding The Treadmill

Inclination Adjustment Guide

Plate Inclination Angle Setting

Explains how to adjust the treadmill's incline angle.

Training Monitor Features

Technical Specifications List

Lists the technical specifications of the training monitor.

Basic Computer Functions Explained

Explains basic console button operations.

Console Button Operations

SELECT Key Usage

Explains the use of the SELECT key for programs and time.

UP/DOWN Key Usage

Details how to use UP/DOWN keys for speed or time.

Quick Speed Key Functions

Explains the use of QUICK SPEED keys for setting speed.

Quick Time Key Functions

Explains the use of QUICK TIME keys for setting time.

Computer Display Readouts

Display Element Meanings

Explains the meaning of TIME, PROGRAMME, DISTANCE, LAPS, LEVELS, SPEED, PULSE, CALORIES.

Program Selection and Setup

Choosing Programmes (P2-P4)

Details how to select and set up programs P2-P4.

Program 2 (P2) Settings

Specific settings and operations for Program 2.

Program 3 (P3) Settings

Specific settings and operations for Program 3.

Program 4 (P4) Settings

Specific settings and operations for Program 4.

Program Speed Profiles

Speed Variations for P2-P4 Levels

Illustrates speed variations across levels for programs P2, P3, and P4.

Treadmill Maintenance

General Maintenance Tips

General advice on maintaining the treadmill's condition.

Belt Adjustment Overview

Instructions for adjusting the running belt tension and centering.

Belt Adjustment Procedures

Tension and Centering Adjustments

Details on adjusting belt tension and centering the belt.

Lubrication and Cleaning Guide

Important Safety and Usage Notes

Usage Guidelines and Weight Limit

Important safety, usage, and weight limit information.

Pulse Sensor Disclaimer

Clarifies the pulse sensor is not a medical device.

Troubleshooting Common Issues

Error Code Solutions Guide

A table of common error codes, causes, and solutions.

Operational Problem Diagnosis

Addresses common operational problems and their fixes.

General Fitness Advice

Exercise Programme Progression

Tips on starting and progressing with exercise sessions.

Heart Rate Training Zones

Provides age-based heart rate ranges for training.

Warm-up and Stretching Exercises

Warm-up and Cool-down Principles

Explains the importance of warm-up and cool-down routines.

Neck Stretching Exercises

Step-by-step guide for neck stretches.

Upper Body Stretches

Shoulder and Arm Stretches

Instructions for stretching shoulder and arm muscles.

Thigh Stretches

Guides for stretching upper and inner thigh muscles.

Lower Body Stretches

Hamstring, Knee, and Calf Stretches

Instructions for hamstring, knee, and calf stretches.

Related product manuals