Cajun Fried Chicken Thighs
DIRECTIONS: Toss chicken thighs with salt and Cajun seasoning until well covered. Dredge thighs
into our and shake off excess. Dip thighs in egg mix, then breadcrumbs to cover thoroughly.
Place thighs 2 at a time into the Air Fryer and air fry for 20-25 minutes, or until the internal temperature
of the thighs reaches 178ºF, and juices run clear. Serve with maple syrup, if desired.
INGREDIENTS
6 chicken thighs, boneless, skinless
2 tsp kosher salt
1 tbsp unsalted Cajun seasoning
1 cup all-purpose our
2 eggs, beaten
2 cups unsalted, plain breadcrumbs
30 ∙ Recipes
Recipes ∙ 31
Carne Asada Tacos
DIRECTIONS: Combine ank steak with all marinade ingredients and toss to combine. Let marinate
for a minimum of 4 hours, or overnight. Remove steak from marinade. Heat a medium sauté pan
with the vegetable oil on high heat. Add the steak and sear each side for 2-3 minutes, or until well
browned. Place the steak into the Air Fryer, 1 at a time, and air fry for 30-40 minutes depending on
desired doneness. Pour the remainder of marinade into a sauté pan and cook on medium heat for
10-15 minutes. Remove the marinade from the heat and strain to extract jus. Remove steak from the Air
Fryer and let rest for 10 minutes. Slice into ½” cubes. Assemble tacos with corn tortillas, steak, avocado,
tomato, and cilantro. Serve with small bowl of jus, if desired.
Pro Tip:
30 minutes will result in a medium-rare steak. Add time for more well-done steaks. Cooking the
marinade for longer periods of time will result in thicker and saltier just as the water reduces. Adjust
cooking times depending on your level of desired thickness and taste.
INGREDIENTS
Marinated Flank Steak
1lb ank steak, cut into minimum number of pieces tting
Air Fryer (usually 2)
1 cup orange juice
4 cloves garlic, minced
2 shallots, minced
1 cup cilantro, chopped
2 habanero peppers, seeded, chopped (optional)
3 tbsp soy sauce
4 adobo peppers in chipotle sauce, chopped
1 lime, juiced
15 grinds black pepper
¼ cup basil, chopped
1 tbsp vegetable oil
For Tacos
8” corn tortillas
¼ cup cilantro, chopped
½ avocado, sliced
10 cherry tomatoes, halved
Cajun Fried Chicken Thighs
INGREDIENTS
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