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CORE ENERGY FITNESS Anchor Gym Series User Manual

CORE ENERGY FITNESS Anchor Gym Series
23 pages
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CoreenergyFitness.Com
THE ANCHOR GYM
OWNER’S MANUAL
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CORE ENERGY FITNESS Anchor Gym Series Specifications

General IconGeneral
BrandCORE ENERGY FITNESS
ModelAnchor Gym Series
CategoryFitness Equipment
LanguageEnglish

Summary

The Anchor Gym Introduction

Anchor Gym Configurations

Details the four primary configurations of the Anchor Gym system: CORE, PLUS, PRO, and H2.

Key Features and Benefits

Highlights the Anchor Gym's difference, simplicity, ease of use, and space-saving design.

Lifetime Guarantee and Safety Hook

Explains the product's lifetime guarantee and the functionality of the safety hook.

H2 Unit Specifications

Important Safety Instructions

Installation Guide

Installation Tools and Preparation

Lists and illustrates the tools required for installation and initial preparation.

Wall Mounting Options

Details mounting procedures for wood studs and concrete/block walls.

Configuration Mounting Examples

Explains specific mounting heights for the CORE configuration.

System Installation Steps

Covers initial steps: finding studs, marking, and drilling the first hole.

Anchoring and Threading Techniques

Threading Bands and Straps

Explains methods for threading resistance bands and suspension straps.

Using Straps as a Pulley

Details how to use a stretch strap to create a pulley system.

Basic Loop and Wrapping Techniques

Describes basic band looping and wrapping for enhanced safety.

Bow String Configuration

Explains the bow string threading technique for specific exercises.

Customer Service and Warranty

Customer Service Contact

Provides contact information for customer support and inquiries.

Limited Lifetime Guarantee

Details the terms, limitations, and coverage of the lifetime guarantee.