ENGLISH
9
DUAL TIMER (DUAL-T)
This function is specifically for training, such as when performing repetitive exer-
cises with rest intervals.
It consists of two timers, PHASE 1 and PHASE 2, which alternate. Each can be set
to a time from 00’:01” a 59’:59”.
The two timers can be repeated up to 99 times (CYCLE 00-99),
counting either up or down .
Set the DUAL TIMER as follows:
Press
SEL
from the DUAL-T menu, and then scroll through the following
functions with the UP /DOWN buttons:
Timer phase 1 (PH-1) seconds
Timer phase 1 (PH-1) minutes
Timer phase 2 (PH-2) seconds
Timer phase 2 (PH-2) minutes
Set the number of cycles (CL-00/99)
Set cycle count direction / .
Press
SEL
to enter the submenus and use UP /DOWN to adjust their
values.
Press
ESC
to exit the Dual Timer settings.
After having sent the Dual Timer, press the UP /DOWN buttons to start or
stop the count.
START/STOP
RESET
Each time the watch changes phase, three short audible signals will sound. When
the end of the cycle count is reached, three long audible signals will sound.
SEL ESC
PHASE
MINUTES SECONDS
CYCLE NUMBER
CYCLE DIRECTION
To Next Page
Loading...
