DKN technology XC-120 - Page 17

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Operating Instructions Computer27
Switch on27
Function Buttons27
Function Description27
Training in MANUAL MODE28
Training in USER MODE28
Training in PROGRAM MODE28
Training in TARGET H.R. MODE28
Training in WATT MODE29
Training Instructions29
BODY FAT Display29
Evaluation of Your Physical Condition30
Diagnostic – Initial Level30
Physical Features30
Body Mass Index (BMI)31
Fatpercentage31
Connection Waist – Hip (Waist to Hip Rate)31
Measurements31
Endurance Test32
Endomorphe Type32
Cooper Test32
Training Planning33
Harvard-Step-Test33
Muscular Trainingperiode33
Endurance Index33
Training Period: Endurance34
Training Evaluation34
Endurance34
Training Diary35
Summary35
Caractéristiques Physiques40

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DKN technology XC-120 - Page 17

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