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FISH-AUTO DEFROSTING
Refer to page 13 of this cookbook for general information on the AUTO DEFROST pad.
AUTO DEFROST BY WEIGHT : Press AUTO DEFROST to defrost by weight. Enter the weight with each
item pad. (MEAT, POULTRY, and FISH); press START. When several beeps sound halfway through defrosting,
follow the "Special Instructions" in the chart below. Press START again to continue defrosting.
DEFROST by TIME : Press DEF. pad to defrost by time. Check time per pound in chart below and multiply
by the weight of the item. Enter time with number pads; press START. When several beeps sound halfway
through defrosting, follow "Special Instructions" in the chart below. Press START again to continue defrosting.
Fish Fillets frozen in block Place fillets on a microwave plate.
At beeps, turn over block of fish. Separate fillets,
if possible. Press START to continue defrosting. 5 minutes per pound
Let stand 10 minutes then finish with cold running
water (about 5 minutes).
Individual Fish Fillets or Place fish on a microwave plate.
Fish Steaks At beeps, turn fish over. Press START to continue
5 minutes per 1 pound
defrosting. Let stand 5 minutes then finish with cold
running water (about 5 minutes).
Shrimp Place shrimp in a glass casserole.
At beeps, separate any defrosted shrimp and
rearrange. Press START to continue defrosting. Let 4 minutes per 1 pound
stand 5 minutes then finish with cold running water
(about 5 minutes).
Lobster Tail (0.5 lb. each) Place lobster on a microwave plate.
At beeps, rearrange tails. Shield thinner end
with 2-inch strip of foil; tuck all ends under. Press
START to continue defrosting. If defrosting more 4 minutes per 1 pound
than 1 lobster tail, arrange in circle. Let stand 5
minutes then finish with cold running water
(about 5 minutes).
ITEM SPECIAL INSTRUCTIONS BY TIME
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