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Measuring and Reviewing Workouts
Follow the instructions in these sections to measure workouts with your watch and review the workout
data it collects.
Measuring Workouts
Controlling Music Playback
Using the Stopwatch
Reviewing Workout Data
Measuring Workouts
Follow the instructions in these sections to measure workouts with your watch.
Displayable Workout Measurements
Starting Workout Measurement
Stopping Workout Measurement and Saving the Data
Recording Laps During a Workout
Pausing and Resuming Workout Measurement
Monitoring Current Workout Data
Customizing Workout Measurements with Epson View
Estimating VO2 Max
Parent topic: Measuring and Reviewing Workouts
Displayable Workout Measurements
You can display a variety of measurements on your watch in these workout modes:
• Run mode
• Walk mode
• Treadmill mode
Note: You can use your watch while swimming since it is water resistant up to 5 bars (51 meters of
water) of pressure. However, the watch cannot receive GPS signals and you cannot press any watch
buttons while underwater.
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