Wear Alta HR
PlaceAlta HR around your wrist. If you purchased another band, see the
instructions in "Change the band" on the facing page.
Placement for all-day wear vs. exercise
When you're not exercising, wear Alta HR a finger's width above your wristbone.
For optimized heart-rate tracking while exercising:
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During a workout, experiment with wearing the device higher on your wrist (3
finger widths)for an improved fit. Many exercises such as bike riding or
weight lifting cause you to bend your wrist frequently, which could interfere
with the heart-rate signal if the watch is lower on your wrist.
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