Fitbit Zip FLEX 2 - Activity Tracking; Activity Stats and Goal Setting

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Using Silent Alarms
Flex 2 can gently vibrate to wake or alert you with a silent alarm. You can set up to
eight alarms to recur every day or on particular days of the week only. When the
alarm goes off, simply double tap to dismiss.
For more information about customizing and using silent alarms, see help.fitbit.com.