Auto Defrost
Use
Auto Defrost
for meat, poultry and fish.
Use
Time Defrost
for most other frozen foods.
Auto Defrost
automatically sets the defrosting times and
power levels to give even defrosting results for meats,
poultry and fish.
Press
AUTO DEFROST.
Using the
Conversion Guide
below, enter food weight.
For example, press pads
1
and
2
for 1.2 pounds
(1 pound, 3 ounces).
Press
START.
There is a handy guide located on the inside front of the oven.
■ Remove meat from package and place on microwave-
safe dish.
■ Twice during defrost, the oven signals “TURn.”
At each “TURn” signal, turn the food over. Remove
defrosted meat or shield warm areas with small pieces
of foil.
■ After defrosting, most meats need to stand 5 minutes
to complete defrosting. Large roasts should stand for
about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces
must be converted to tenths (.1) of a pound.
Weight of Food in Ounces Enter Food Weight
(tenths of a pound)
1–2 .1
3 .2
4–5 .3
6–7 .4
8 .5
9–10 .6
11 .7
12–13 .8
14–15 .9
3
2
1
27
Customer ServiceTroubleshooting TipsOperating InstructionsSafety Information
164d3370p027 5-97
Guide
1
EXPRESS COOK
3
EXPRESS COOK
2
EXPRESS COOK
5
EXPRESS COOK
6
7 8 9
0
4
EXPRESS COOK
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