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Cook
The Cook feature automatically sets the cooking times
and power levels for a variety of foods.
Press COOK.
Select food type 1–9 (see the Cook Guide below).
Enter weight in ounces.
Press START.
4
3
2
1
Cook Guide
1 Canned Vegetables 4 to 20 oz. Use microwave-safe casserole or bowl.
Cover with lid or vented plastic wrap.
2 Frozen Vegetables 4 to 20 oz. Use microwave-safe casserole or bowl.
Follow package instructions for adding
water. Cover with lid or vented
plastic wrap.
3 Fresh Vegetables 4 to 16 oz. Use microwave-safe casserole or bowl.
Add 2 tablespoons water for each
serving. Cover with lid or vented
plastic wrap.
4 Potatoes 8 to 40 oz. Pierce skin with fork. Place potatoes
on the turntable.
5 Fish 4 to 16 oz. Use oblong, square or round dish.
Cover with vented plastic wrap.
6 Chicken Pieces 4 to 40 oz. Use oblong, square or round dish.
Cover with vented plastic wrap or
wax paper.
7 Ground Meat 8 to 48 oz. Use round casserole dish. Crumble
(beef, pork, turkey)
meat into dish. Cover with lid or
vented plastic wrap.
8 Bacon 2 to 10 oz. Layer strips on a plate, 4 to a layer.
Cover each layer with a paper towel.
9 Pizza 4 to 16 oz. Follow package instructions to
(frozen, microwaveable) prepare pizza for microwaving.
Food Type Weight Comments
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