7
BACK
SHOULDER
BLADE
ENGLISH
PERCENTAGE OF BODY FAT - MALES / FEMALES
SUBSCAPULAR
Below the tip of the inferior angle of the scapular, at an angle of 45 degrees to vertical (back, just under the
shoulder blade).
Mark the point just under the shoulder blade halfway between the spine and side. When taking the measure-
ment, the skinfold caliper should be orientated at 45 degrees.
sum of 4
average skinfolds
mm
AGES
17-29
males / females
30-39
males / females
40-49
males / females
50+
males / females
15 4.8 / 10.5 - / - - / - - / -
20 8.1 / 14.1 12.2 / 17.0 12.2 / 19.8 12.6 / 21.4
25 10.5 / 16.8 14.2 / 19.4 15.0 / 22.2 15.6 / 24.0
30 12.9 / 19.5 16.2 / 21.8 17.7 / 24.5 18.6 / 26.0
35 14.7 / 21.5 17.7 / 23.7 19.6 / 26.4 20.8 / 28.5
40 16.4 / 23.4 19.2 / 25.5 21.4 / 28.2 22.9 / 30.3
45 17.7 / 25.0 20.4 / 26.9 23.0 / 29.6 24.7 / 31.9
50 19.0 / 26.5 21.5 / 28.2 24.6 / 31.0 26.5 / 33.4
55 20.1 / 27.8 22.5 / 29.4 25.9 / 32.1 27.9 / 34.6
60 21.2 / 29.1 23.5 / 30.6 27.1 / 33.2 29.2 / 35.7
65 22.2 / 30.2 24.3 / 31.6 28.2 / 34.1 30.4 / 36.7
70 23.1 / 31.2 25.1 / 32.5 29.3 / 35.0 31.6 / 37.7
75 24.0 / 32.2 25.9 / 33.4 30.3 / 35.9 32.7 / 38.7
80 24.8 / 33.1 26.6 / 34.3 31.2 / 36.7 33.8 / 39.6
85 25.5 / 34.0 27.2 / 35.1 32.1 / 37.5 24.8 / 40.4
90 26.2 / 34.8 27.8 / 35.8 33.0 / 38.3 25.8 / 41.2
95 26.9 / 35.6 28.4 / 36.5 33.7 / 39.0 36.6 / 41.9
100 27.6 / 36.4 29.0 / 37.2 34.4 / 39.7 37.4 / 42.6
105 28.2 / 37.1 29.6 / 37.9 35.1 / 40.4 38.2 / 43.3
110 28.8 / 37.8 30.1 / 38.6 25.8 / 41.0 39.0 / 43.9
115 29.4 / 38.4 30.6 / 39.1 36.4 / 41.5 39.7 / 44.5
120 30.0 / 39.0 31.1 / 39.6 37.0 / 42.0 40.4 / 45.1
125 30.5 / 39.6 31.5 /40.1 37.6 / 42.5 41.1 / 45.7
130 31.0 / 40.2 31.9 / 40.6 38.2 / 43.0 41.8 / 46.2
135 31.5 / 40.8 32.3 / 41.1 38.7 / 43.5 42.5 / 46.7
140 32.0 / 41.3 32.7 / 41.6 39.2 / 44.0 43.0 / 47.2
145 32.5 / 41.8 33.1 / 42.1 39.7 / 44.5 43.6 / 47.7
150 32.9 / 42.3 33.5 / 42.6 40.2 / 45.0 44.1 / 48.2
155 33.3 / 42.8 33.9 / 43.1 40.7 / 45.5 44.6 / 48.7
160 33.7 / 43.3 34.3 / 43.6 41.2 / 45.8 45.1 / 49.2
165 34.1 / 43.7 34.6 / 44.0 41.6 / 46.2 45.6 / 49.6
170 34.5 / 44.1 34.8 / 44.4 42.0 / 46.6 46.1 / 50.0
175 34.9 / - - / 44.8 - / 47.0 - / 50.4
180 35.3 / - - / 45.2 - / 47.4 - / 50.8
185 35.6 / - - / 45.6 - / 47.8 - / 51.2
190 35.9 / - - / 45.9 - / 48.2 - / 51.6
195 - / - - / 46.2 - / 48.5 - / 52.0
200 - / - - / 46.5 - / 48.8 - / 52.4
205 - / - - / - - / 49.1 - / 52.7
210 - / - - / - - / 49.4 - / 53.0
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