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General| Resistance Levels | 16 |
|---|---|
| Display Type | LCD |
| Programs | 12 |
| Heart Rate Monitoring | Yes |
| Maximum User Weight | 400 lbs |
| Type | Recumbent Elliptical Cross Trainer |
Lists essential safety rules for operating the exercise equipment.
Informs users about the maximum weight limit for the PhysioStep.
Advises consulting a physician and reading instructions before use.
Outlines the general steps and requirements for assembling the PhysioStep.
Guides users to review parts and hardware lists before starting assembly.
Details the specific tools provided for assembly.
Provides important reminders about checking parts quantity and pre-installed components.
Step-by-step guide for attaching the seat back to the support.
Instructions for connecting various sensor wires to the computer post.
Details on fixing connecting parts to the pedal foot using bolts.
Instructions for attaching handle sets and rubber covers with bolts.
Guide to securing the moving handle sets with a rotary hand.
Steps for connecting sensor wires to the computer and attaching it to the post.
Instructions for attaching the connecting tube cover using screws.
Guide for plugging in the adapter to power the unit.
Explains the purpose and operation of the six monitor keys.
Describes how various data like TIME, COUNT, RPM, and CALORIES are shown.
Details specific display outputs for heart rate, BMI, and age.
Illustrates the resistance levels over time for different workout programs.
Covers setting goals for TIME, COUNT, BODY FAT, WATT, CALORIES, and HEART RATE.
Explains how to use the heart rate sensors for accurate readings.
Details how to set up and use PROGRAM 1 for custom workouts.
Describes using pre-programmed workouts from PROGRAM 2 to 7.
Explains PROGRAM 8 for calculating body fat and designing custom profiles.
Details PROGRAMS 9-12 that adjust resistance based on target heart rates.
Covers PROGRAMS 13-16 for creating and storing personalized workout profiles.
Explains PROGRAM 17 where resistance is automatically adjusted to maintain WATT output.
Details the PULSE RECOVERY test to assess cardiovascular recovery.
Lists the types and number of workout programs available.
Visual representation of resistance levels across different program intervals.
Categorizes body types based on calculated FAT% for program selection.
Provides guidelines for cleaning and general upkeep of the equipment.
Outlines daily and weekly checks and tightening procedures.
Addresses issues with the display not turning on or showing data.
Covers problems like zero resistance and heavy pedaling resistance.
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