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You really can’t go wrong working out on the iJoy Twist. As you work to keep
yourbalance,you’reworkingyourmuscles.So,makeitfun!Expressyourself!
WARNING:
Donotsitontheextremerearoftheseat,asthismaycausethemotortostalland
overheat. If this should occur, turn off the iJoy Twist and allow the motor to cool
down for at least 15 to 20 minutes. You may then resume using the iJoy Twist.
DonotallowmorethanonepersonatatimetousetheiJoyTwist.
UsingtheiJoyTwistimproperlyorexcessivelycouldresultininjury.
CAUTION:
Before turning on the iJoy Twist, sit on the seat in the normal use position.
Foryoursafety,ifyourfeetdonotcomfortablyreachtheoor,youshouldNOT
use the iJoy Twist.
1.MounttheiJoyTwistandcenteryourself
comfortably on the broad support seat.
2. Position your feet flat on the floor or on
the iJoy Twist base.
3.SelectWarm-up(–)togetacquaintedwith
the iJoy Twist’s motion.
4. When you are comfortable with your position and
balance, you can begin to experiment with the four
differentspeedsandtheAutoprogram(accessible
fromtheiJoyTwistcontrolconsole).
If at any time you become uncomfortable or fatigued,
stand up carefully and press the Stop button.
Never stand on the iJoy Twist seat or lay across it on
your belly.
DonotstandontheiJoyTwist.
Your iJoy Twist features a built-in 15-minute timer. After approximately 15 minutes
of continuous use, the unit will automatically power off. When this occurs, you may
press the Start button again to restart the Twist. However, after multiple 15-minute
cycles, the unit may shut down and remain inoperable for a brief period to cool the
motor. If this occurs, wait 30 minutes before attempting to start the unit again.