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General| Brand | Image Fitness |
|---|---|
| Model | 10.8q |
| Category | Treadmill |
| Language | English |
Instructions for correctly wearing the heart rate monitor device.
Guidelines for cleaning and storing the heart rate monitor properly.
Steps to resolve issues with heart rate monitor readings.
Information about the treadmill's walking belt lubrication.
Detailed instructions on connecting the treadmill's power cord safely.
Steps to input user weight and age for calorie accuracy.
How to control treadmill incline and speed manually.
Guide to selecting incline or speed programs from the console.
Instructions for entering user data for program accuracy.
How to modify program intensity during a workout.
Steps to choose a heart rate-controlled program.
Guide to inputting user data for pulse-driven workouts.
How to choose between custom program slots.
Optional step to enter user data for custom programs.
Initiating the custom workout program.
Process of setting speed and incline for each program segment.
How to select a previously saved custom program.
Starting a selected custom workout program.
Step-by-step guide to folding the treadmill for storage.
Instructions for safely transporting the folded treadmill.
Steps to unfold the treadmill from storage position.
Solutions for the treadmill not powering up.
Troubleshooting steps for unexpected power loss.
How to adjust the walking belt if it drifts left or right.
Steps to fix issues with the heart rate monitor.
Guidance for resolving console error messages.
How to determine and maintain proper exercise heart rate zones.
Advice on using low intensity for fat burning.
Using aerobic exercise to strengthen the cardiovascular system.
Importance and duration of post-exercise cool-down.
Recommendations for workout frequency and progression.
Information on how to order replacement parts.
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