Infiniti Direct Q21 - User Manual

Welcome message and general benefits of the elliptical trainer.

Details on light commercial use, load limits, and certifications.

Essential safety precautions and medical consultation advice.

Guidelines for regular inspection, cleaning, and part checks.

Common issues and their solutions for the elliptical trainer.

Explains the elliptical path and features of the trainer.

Labeled diagram identifying all parts of the elliptical trainer.

Instructions for leveling the trainer using adjustment caps.

How to adjust pedal angle to vary elliptical motion and intensity.

Explains the use of stationary and dual-action handlebars.

How foot placement on pedals affects workout intensity and motion.

Instructions for moving and storing the elliptical trainer.

Step-by-step guide on how to safely mount the elliptical.

Explains the proper posture for using the elliptical trainer.

Details different exercise positions and muscle groups targeted.

Overview, checklist, and initial care for assembly.

Detailed step-by-step instructions for assembling the trainer.

Comprehensive parts list and exploded view for assembly reference.

Overview of display, modes, and control key operations.

Initial setup, error messages, power, and various workout programs.

Focuses on target heart rate, watt programs, and recovery evaluation.