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J/Fit Mini Elliptical User Manual

J/Fit Mini Elliptical
18 pages
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Under desk or Stand-up
mini elliptical
Assembly Chart
U.S.Patent Pending No:15/014,761
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J/Fit Mini Elliptical Specifications

General IconGeneral
TypeMini Elliptical
ResistanceAdjustable
DisplayLCD
Maximum Weight Recommendation250 pounds
Resistance MechanismMagnetic
ColorBlack
FeaturesPortable
MaterialSteel
Included ComponentsElliptical

Summary

Important Safety Information

Health & Exercise Precautions

Consult doctor before exercise and stop if experiencing adverse symptoms like chest pain or dizziness.

Usage Environment & Equipment Safety

Ensure safe operation by using on flat surfaces, maintaining clearance, checking parts, and wearing suitable clothing.

Assembly Instructions

Parts and Assembly Overview

Visual identification of all parts and hardware, with an overview of the assembly process.

Step-by-Step Assembly Guide

Detailed instructions for assembling the elliptical, covering foot tube, base plate, pedals, and handle.

Mode Adjustments for Sit/Stand Use

Guidance on adjusting pedal height and orientation for different exercise modes.

Monitor Battery Replacement

Battery Replacement Procedure

Step-by-step guide to safely remove the old battery and install a new one in the monitor.

Finalizing Battery Replacement

Completing the battery replacement by reassembling the unit and verifying monitor function.

User Guidance and Operation

Exercise Warm-up and Stretching

Guidance on warming up before exercise and performing basic stretches to prevent injury.

Series Monitor Functions

Details on monitor specifications, key functions like SCAN, TIME, SPEED, DISTANCE, CALORIES, and battery.

Dual Handle and Mode Operation

Instructions for using the dual handle for transport and adjusting the elliptical for sit or stand modes.