Johnson T8000 Owner's Manual

2726
JOHNSON TREADMILL T8000/T8000 PRO JOHNSON TREADMILL T8000/T8000 PRO
FIT
TRAINER+
PROGRAM
NAME
PROGRAM
GROUP
DEFAULT
TIME
PROGRAM
CONTROL
PROMPT
INPUT
DESCRIPTION
FIT TEST
COOPER
TEST
5 min Elevation
and Speed
Gender,
Age,
Weight
12 min Elevation
and Speed
Gender,
Age,
Weight
Fit Test measures cardiovascular fitness
compared to other people of the same
age and gender. The test takes 5
minutes and is based on your heart
rate. The user must wear a heart rate
chest strip, or keep hands on contact
heart rate grips.
Cooper Test monitors the development
of endurance. The test comprises of
seeing how far the user can run or walk
in 12 minutes.
PROGRAM
NAME
PROGRAM
GROUP
DEFAULT
TIME
PROGRAM
CONTROL
PROMPT
INPUT
DESCRIPTION
BRAVE
HILL
LAKESIDE
PLATEAU
TARGET
HR
WEIGHT
LOSS
DESERT
FOREST
20 min
20 min Elevation
Elevation
Elevation
Elevation
Elevation
Speed or
Elevation
Speed or
Elevation
20 min
20 min
20 min
20 min
20 min
Time, Level,
Start Speed,
Weight
Time, Level,
Start Speed,
Weight
Time, Level,
Start Speed,
Weight
Time,
Start Speed,
Weight
Time,
Start Speed,
Weight
Age,
Heart Rate,
HR Control,
Max. Speed
or Max.
Incline,
Time,
Weight
Age,
Heart Rate,
HR Control,
Max. Speed
or Max.
Incline,
Time,
Weight
Brave Hill takes the user climb a 45-
degree hill based on a gradual elevation
change.
Imagine yourself running through
beautiful scenery as this Lakeside
program gradually changes elevation.
Forest takes the user through several
hills based on the elevation change.
This program simulates walking or
running in desert that gradually
increases in elevation, before its gradual
decent.
Plateau is a high-intensity workout for
improving your cardiovascular conditioning
by simulating a plateau hill climb.
Target HR is a higher intensity workout
for more fit users, emphasizing
cardiovascular benefits. The user must
wear a heart rate chest strap, or keep
hands on contact heart rate grips
continuously. The program adjusts the
intensity level, based on the actual
heart rate, to maintain the rate at 80
percent of the theoretical maximum.
Weight Loss is a low-intensity workout
for burning the body’s fat reserves. The
user must wear a heart rate chest strip,
or keep hands on contact heart rate
grips continuously. The program
adjusts the intensity level, based on the
actual heart rate, to maintain the rate at
65 percent of the theoretical maximum.
MULTI
FX+
HEART
RATE+

Johnson T8000 Specifications

General

Brand	Johnson
Model	T8000
Category	Treadmill
Language	English