Kettler Stratos GT 7969 000 User Manual

Computer- und Trainingsanleitung
zu „Stratos GT”, Art.-Nr. 7969-000
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GB
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Kettler Stratos GT 7969 000 Specifications

General

Brand	Kettler
Model	Stratos GT 7969 000
Category	Heart Rate Monitor
Language	English

Summary

Training Computer Operation

Features and Parameters

Overview of the training computer's features and user-configurable parameters.

Basic Functions

Explanation of switching the computer on, off, and resetting the display.

Personalized Training Setup

Setting up age, maximum pulse, distance, and energy for individual training profiles.

Data Read-outs and Calculations

Workout Metrics Display

Explanation of displayed metrics like speed, distance, time, and energy consumption during workouts.

Pulse and Aerobic Zone Monitoring

Detailed guidance on pulse measurement, aerobic zones, and maximum pulse rate tracking.

Training Guidance and Recovery

Training Execution and Instructions

Guidance on training intensity, planning, and specific instructions for effective workouts.

Recovery Measurement

Procedure for measuring and displaying the recovery pulse rate after exercise.

Battery Maintenance

Battery Replacement

Step-by-step instructions for replacing the computer's batteries and proper disposal.