EasyManua.ls Logo

Kettler Track-3 - Foot Pronation Analysis; Pronation Types; Shoe Support for Pronation

Kettler Track-3
124 pages
Go to English
Print Icon
To Next Page IconTo Next Page
To Next Page IconTo Next Page
To Previous Page IconTo Previous Page
To Previous Page IconTo Previous Page
Loading...
25
Biomechanics
Pronation of the foot
The pronation describes the natural cushioning of the foot for ab-
sorbing the impact. The pronation of the foot can be different de-
pending on the type of runner. One distinguishes between
normal pronation, overpronation and supination.
For a runner with a normal pronation a running shoe should al-
ways support the natural pronation movement, however without
limiting it due to stability technologies. Mainly the overpronation
or the supination are a big problem for runners and can lead to
diverse injuries. However, suitable running shoes can balance in-
dividual malpositions or problems.
SUPINATION NORMAL OVERPRONATION
1
2
3

Other manuals for Kettler Track-3

Related product manuals