Warning
NO MORE THAN ONE
PERSONATATIME ON THE
TRAMPOLINE! MULTIPLE
JUMPERS INCREASE THE
RISKOFSERIOUSINJURY.
PARALYSIS OR DEATH CAN
RESULT IF YOU LAND ON
YOUR HEAD OR NECK!
WE RECOMMEND YOU DO
NOT PERFORM
SOMERSAULTS ASTHEY CAN
INCREASE YOUR CHANCES
OFLANDINGON YOUR HEAD
OR NECK
INFORMATION ON USE OF THE TRAMPOLINE
Initially, you should get accustomed to feel and bounce of the trampoline .The focus must be on the fundamentals of
your body position an you should practice each bounce (the basic bounces) until you can perform each skill with ease
and control.
To break a bounce, all you need to do is flex your knees before they come in contact with the jump mat. This is a
basic technique and should be practiced while you are learning each of the basic bounces. The skill of ‘braking’ should
be used whenever you lose balance or control of a manoeuvre, or if you are just learning how to jump on a trampoline.
Failure to use the ‘braking’ manoeuvre will increase your risk of getting injured by landing on the frame, springs or off
the trampoline completely should you lose control of your jump. A controlled jump is considered landing on the same
spot that you took off from. If you do lose control when you are jumping on the trampoline, use the ‘braking’
*Max user weight: 100kg for 8ft & 150kg for 10ft/12ft/14ft
*Not suitable for children under 36 months
To Next Page
Loading...