Fresh
Vegetables
0.2 - 0.8 kg
0.2 - 0.8 kg
1. Prepare vegetables(carrots, broccoli, cauliflower,
1. Place steak, left flour and all other ingredients in
a microwave-safe bowl. Cover with plastic wrap
and vent.
2. Place food in the oven. Choose the menu and
weight, press START.
3. After cooking, stand covered for 3 minutes.
Beef Stroganoff
Microwave-
zucchini, beans, peas).
safe bowl
2. Cut vegetables into even size pieces. Wash the
1. Remove all packaging.
2. Place food on a microwave-safe dish.
3. Place food in the oven. Choose the menu,
press START.
vegetables and place food in a microwave- safe
bowl.
3. Add amount of water according to the quantity
(0.2 - 0.4 kg: 2 tablespoons, 0.5 - 0.8 kg:
4 tablespoons). Cover with plastic wrap and vent.
4. Place food in the oven. Choose the menu
and weight, press START.
5. After cooking, stir and stand covered for 3
minutes.
2-4
2-3
Frozen
1. Prepare frozen vegetables(carrots, broccoli,
Microwave-
safe bowl
Vegetables
cauliflower, zucchini, beans, peas).
2. Place food in a microwave-safe bowl.
3. Add amount of water according to the quantity(
0.2 - 0.4 kg: 2 tablespoons, 0.5 - 0.8 kg:
4 tablespoons). Cover with plastic wrap and vent.
4. Place food in the oven. Choose the menu
and weight, press START.
5. After cooking, stir and stand covered for 3
minutes.
2-5
Weight
Code
Menu
Instructions
Ute
nsil
Limit
Initial
Temperature
Room
Frozen
0.2 - 1.0 kg
(180 - 220
g / each)
Jacket
Potatoes
1. Wash potatoes and dry with a paper towel.
2. Pierce each potato 8 times with a fork.
3. Place food on a paper towel in the oven.
Choose the menu and weight, press START.
4. After cooking, stand for 3 minutes.
Paper towel
2-6
Room
0.2 - 0.8 kg
(150 - 200
g / piece)
Frozen
Microwave-
safe dish
Meat Pie
Frozen
Serving 1 2 3 4
Rump steak, cubed 250 g 500 g 750 g 1000 g
Plain flour 2 Tbsp 1/4 cup 1/2 cup 1/2 cup
Small onion, finely chopped 1/2 1 1 1
Tomato puree 2 tsp 1 Tbsp 1 1/2 Tbsp 2 Tbsp
Beef stock 125 ml 200 ml 250 ml 375 ml
Red wine 60 ml 60 ml 60 ml 60 ml
Mushroom, sliced 25 g 50 g 75 g 100 g
Sour cream 75 ml 150 m l 200 ml 300 ml
Salt and pepper to taste
HOW TO USE
15
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