HOW TO USE
Weight
Food
Code
Category
Instructions
Utensil
Range
Temp.
Microwave
safe (MWS)
bowl
Method:
1. In a MWS bowl add oil, rai, jeera, chopped onion. Choose
the menu & weight and press start.
2. When BEEP, mix & add besan, curd / matha, salt, red chilli
powder, haldi, coriander powder, amchur powder, water
(½ the amount mentioned per weight). Mix & press start.
3. When BEEP, mix & add remaining water & press start. Pour
tempering & serve.
12
0.3 ~ 0.5 kg Room
Goan
Potato
Curry
Microwave
safe (MWS)
bowl
11
0.3 ~ 0.5 kg Room
Kadhi
Method:
1. In a MWS bowl add oil, mustard seeds & chopped onion.
Choose the menu & weight and press start.
2. When BEEP, add grated coconut, coconut milk, tomato
puree, kaju powder, salt, red chilli powder & press start.
3. When BEEP, mix well & add boiled potato & mix vegetables
& fresh cream. Press start. Give standing time of 3 minutes.
4. Garnish with chopped coriander leaves & serve.
13
0.1 ~ 0.3 kg Room
Spicy
Baby
Corn
For 0.3 kg 0.5 kg0.4 kg
300 g 500 g400 gBoiled potato
Boiled mix veg (capsicum,
cauliflower, carrot, peas)
Ingredients
Chopped onion 1 no. 3 nos.2 nos.
Coriander
Microwave
safe (MWS)
bowl
100 g 200 g150 g
Oil 1½ tbsp 2 tbsp2 tbsp
Mustard seeds 1 tsp 2 tsp1½ tsp
Grated coconut 2 tbsp 3 tbsp2½ tbsp
Coconut milk 1 cup 1½ cup1½ cup
Tomato puree ½ cup 1 cup1 cup
Kaju powder 1 tbsp 3 tbsp2 tbsp
Salt, red chilli powder As per taste
Fresh cream 2 tbsp 3 tbsp 4 tbsp
A few sprigs
For 0.1 kg 0.3 kg0.2 kg
100 g 300 g200 gBaby corn (cut lengthwise)
Lemon juice
Ingredients
Sugar, salt
Cumin seeds
Oil 1 tsp 2 tsp1½ tsp
For paste
Chopped coriander leaves 1 cup 2 cups1½ cup
Chopped ginger ½ tsp 1½ tsp1 tsp
Garlic cloves 1 no. 3 nos.2 nos.
Chopped green chillies
Chopped onion
As required
As per taste
As per taste
1 no. 3 nos.2 nos.
½ cup 1 cup1 cup
Method:
1. Grind chopped coriander leaves, ginger, garlic cloves, green
chillies, onion & cumin seeds together to prepare the paste.
2. In a MWS bowl add oil, baby corns, sugar, salt & paste. Mix
well. Cover. Choose the menu & weight & press start.
3. Allow to stand for 3 minutes.
24
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