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General| Maximum User Weight | 400 lbs (181 kg) |
|---|---|
| Motor | 4.0 HP AC |
| Programs | Manual, Random, Hill, Cardio, Fat Burn, Fit Test |
| Type | Treadmill |
| Incline Range | 0% - 15% |
| Heart Rate Monitoring | Contact grips and wireless telemetry (chest strap compatible) |
Essential safety guidelines before using the treadmill, including danger and warning statements.
Details voltage and current ratings for treadmill operation.
Explains proper grounding procedures for electrical safety.
Steps for moving and leveling the treadmill for optimal stability.
Guide to setting the treadmill's internal clock to local time.
Procedure to ensure the belt tracks correctly on the rollers.
Automatic workout pausing when the user steps off the belt.
Describes ports for connecting to fitness entertainment systems.
Instructions for safe and efficient power cord routing.
General overview of the display console and its capabilities.
Describes key display windows and the information they present.
Explains the use of arrow keys for adjustments and function keys.
Details numeric input and workout selection keys.
Information on the Your Zone™ Heart Rate Panel.
Methods to immediately stop the treadmill.
Features for user convenience during workouts.
Explains the advantages of training within specific heart rate zones.
How to use the built-in heart rate sensors.
Information on using the Polar® compatible chest strap.
Overview of fundamental workout types.
Introduction to advanced and goal-oriented programs.
Steps for configuring common workout programs.
Steps for configuring specialized programs like Fit Test.
Detailed explanations of these core workout modes.
Explanation of the patented Life Fitness HILL workout.
Descriptions of variable, manual, and race training programs.
Detailed explanation of the Heart Rate Hill program.
Descriptions of advanced heart rate training programs.
Descriptions of goal-based and customizable workouts.
How to perform and interpret the Fit Test.
Adjusting workout levels and utilizing InstaPace/ZerOut features.
Features for workout completion and display brightness adjustment.
Steps for connecting to a fitness network with a personal ID.
How to access and move through the configuration settings menu.
Configuration options for language, duration limits, and power modes.
Detailed steps for creating and programming custom workout programs.
Configuring workout duration limits and automatic power management.
General advice for maintaining the treadmill in optimal condition.
A detailed schedule for routine maintenance tasks.
Solutions for common issues with the heart rate chest strap.
Contact information and steps for getting technical support.
Procedure for aligning the treadmill belt.
Steps to increase belt tension if slipping occurs.
Instructions for cleaning the wax nozzle.
Detailed technical data for the Life Fitness 9500HR model.
Detailed technical data for the Life Fitness 9700HR model.
Highlights new workout programs introduced in the addendum.
Introduces new functionalities like MaxTime and ZerOut.
Detailed description of the Heart Rate Hill program.
Detailed description of the Heart Rate Interval program.
Detailed description of the Extreme Heart Rate program.
Steps for configuring Army, Navy, and Marines fitness tests.
Explanation of the Sport Training program for race preparation.
Details on modifying custom workouts for speed and incline.
Configuration of power management and speed control features.
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