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General| Brand | Life Fitness |
|---|---|
| Model | GO CONSOLE |
| Category | Fitness Electronics |
| Language | English |
Details setup for telemetry chest straps and contact sensors.
Explains training zones and provides a heart rate calculation table.
Identifies key display areas like level, time, speed, and distance.
Lists and describes the primary control buttons on the console.
Explains how to adjust and interpret level/incline settings.
Covers Time, Speed, Distance, Heart Rate, and Message Center readouts.
Details Target Heart Rate, Calories, and Workout Profile displays.
Explains buttons for indicators, settings, user profiles, and pause/resume.
Explains Navigation, Enter/Start, Reset, Race Mode, Goal Workouts, and Energy Saver buttons.
Introduces the 13 pre-programmed workouts and their categories.
Details how to start and use specific workout types like Manual, Random, and Hill.
Explains EZ Incline, Sports Training, Fat Burn, Cardio, HR Hill, HR Interval, Extreme HR, and Goal Workouts.
Explains how to create and edit custom workouts.
Explains how to activate and use Race Mode.
Details how to set up and use user profiles.
Explains the Safety Mode feature and its operation.
Guides users on navigating and adjusting console settings.
Provides tips for maintaining the console and equipment.
Lists common problems and their solutions.
Guides users on how to get product service and support.
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