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Life Fitness OSX User Manual

Life Fitness OSX
42 pages
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ACTIVATE CARDIO SERIES
OST, OSX, OSC, & OSR
OPERATION MANUAL
M051-00K90-0016 REV B

Questions and Answers:

Life Fitness OSX Specifications

General IconGeneral
TypeElliptical
Resistance Levels20
Stride Length20 inches
Heart Rate MonitoringContact Grips, Wireless Compatible
DisplayLCD
ProgramsManual, Cardio, Fat Burn, Custom
ConnectivityBluetooth
AudioSpeakers

Summary

GETTING STARTED

IMPORTANT SAFETY INSTRUCTIONS

General safety information and precautions for all Life Fitness products.

SET-UP

TREADMILLS

Covers electrical power requirements and grounding for treadmills.

CROSS-TRAINERS

Guidance on placement, stabilization, power, and optional power assist for cross-trainers.

UPRIGHT AND RECUMBENT LIFECYCLE® EXERCISE BIKES

Instructions for placing, stabilizing, and adjusting seats on Lifecycle exercise bikes.

CONSOLE OVERLAYS

CONSOLE OVERLAYS OVERVIEW

Explains the layout and function of console displays and buttons for various equipment.

CONSOLE OVERLAYS DESCRIPTION

Detailed description of console display windows, buttons, and their functions.

HEART RATE ZONE TRAINING®

WHY HEART RATE ZONE TRAINING® EXERCISE?

Explains the benefits and principles of heart rate zone training for optimal workout results.

HEART RATE MONITORING

Details how to use the built-in Lifepulse sensors and optional Polar chest strap.

THE WORKOUTS

WORKOUT DESCRIPTIONS

Explains various workout programs like Quick Start, Manual, Fat Burn, Cardio, Hill, and Fit Test.

LOGGING ON TO THE NETWORK

Instructions for logging onto the network using a personal ID number.

SERVICE MENU

ENTERING THE SERVICE MENU

Procedures to access the Service Menu for diagnostics, information, maintenance, and configuration.

SUBMENUS

Overview of submenus within the Service Menu: Diagnostics, Information, Maintenance, Configuration.

MANAGER'S CONFIGURATION (OPTIONAL SETTINGS)

Settings for configuring product options, user language, and telemetry.

SERVICE AND TECHNICAL DATA

PREVENTIVE MAINTENANCE TIPS

Provides guidelines for keeping the equipment in optimal performance through regular maintenance.

PREVENTIVE MAINTENANCE SCHEDULE

A schedule detailing weekly, monthly, and bi-annual maintenance tasks.

RECYCLING THE BATTERY (BIKES & CROSS-TRAINERS)

Steps for safely removing and recycling rechargeable batteries from bikes and cross-trainers.

TROUBLESHOOTING

Addresses malfunctions for treadmills, and issues with the optional Polar telemetry heart rate chest strap.

ACTIVATE CARDIO SERIES SPECIFICATIONS

TREADMILL SPECIFICATIONS

Detailed technical specifications for Activate Cardio Series Treadmills.

LIFECYCLES AND CROSS-TRAINERS SPECIFICATIONS

Technical specifications for Activate Cardio Series Lifecycles and Cross-Trainers.

WARRANTY INFORMATION: OST, OSX, OSC, OSR

WHAT IS COVERED

Details the types of defects in material and workmanship covered by the warranty.

WHAT IS NOT COVERED

Lists exclusions such as misuse, accidents, unauthorized alterations, and environmental factors.

WHAT YOU MUST DO

Outlines owner responsibilities like retaining proof of purchase and periodic maintenance.

OPERATION MANUAL

Emphasizes the importance of reading and following the operation manual for proper use.

HOW TO GET REPLACEMENT PARTS & SERVICE

Provides instructions on how to obtain service and replacement parts.

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