EasyManua.ls Logo

Life Fitness WATTRATE 320-00-00010-11 User Manual

Life Fitness WATTRATE 320-00-00010-11
36 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
ENG
MANUFACTURED BY:
Indoor Cycling Group GmbH
Happurger Str. 86
90482 NUERNBERG | Germany
info@indoorcycling.com
www.indoorcycling.com
Phone: +49(0)911 / 54 44 50
Version 1. 0 Wattrate TFT Computer | Copyright by Indoor Cycling Group GmbH 2016 | www.indoorcycling. com
ENG
CAUTION!
READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START
USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE.
IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS.
ADDITIONAL LANGUAGES AVAILABLE FOR DOWNLOAD AT WWW.INDOORCYCLING.COM
WATTRATE®
TFT COMPUTER
PART NO: 320-00-00010-11

Table of Contents

Question and Answer IconNeed help?

Do you have a question about the Life Fitness WATTRATE 320-00-00010-11 and is the answer not in the manual?

Life Fitness WATTRATE 320-00-00010-11 Specifications

General IconGeneral
BrandLife Fitness
ModelWATTRATE 320-00-00010-11
CategoryBicycle Accessories
LanguageEnglish

Summary

IMPORTANT PRECAUTIONS

ASSEMBLY

RETROFITTING A WATT RATE TFT COMPUTER TO AN IC7 BIKE

Instructions for retrofitting the computer to an IC7 bike.

BASICS

SWITCH ON

SWITCH OFF

DEFINITION TERMS & ABBREVIATIONS

Definitions of Key Terms and Abbreviations

COACH BY COLOR® TRAINING ZONES

COACH BY COLOR® TRAINING CONCEPT

Explanation of the 5 color zones based on power or heart rate.

SETUP

CONNECTIVITY*

CHEST BELTS

Information on ANT+, Bluetooth, and Analog chest belts for heart rate monitoring.

ICG TRAINING APP

How the ICG Training App connects to the computer for workout data.

TRAINING MODES

QUICK START

Quick start mode without user settings.

POWER TRAINING

Mode for detailed user settings and power-based training guidance.

HEART RATE TRAINING

Mode requiring a chest belt for heart rate-based training guidance.

POWER TESTS

Modes to determine FTP value using tests.

LAP BUTTON

LAP FUNCTION

QUICK-START MODE

POWER TRAINING

HEART RATE TRAINING

FTP RAMP TEST

FTP 5 MINUTE TEST

SETTINGS

TO OPEN THE SETTINGS MENU

Steps to access the computer settings menu.

SETTINGS GENERAL

BRAKE CALIBRATION

Procedure to calibrate the bike's brake resistance.

OFFSET

SYSTEM

ANT / BLUETOOTH

KEY FUNCTIONS

KEY FUNCTIONS BY MODE