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LifeCore Fitness LC 900 RB User Manual

LifeCore Fitness LC 900 RB
33 pages
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User Product Manual
LifeCore 900 Recumbent
Customer Service
Toll Fee (888) 815 – 5559
Service@lifecorefitness.com
www.lifecorefitness.com
LifeCore Fitness Inc.
2575 Pioneer Ave. Suite 101
Vista, CA 92081
1

Questions and Answers:

LifeCore Fitness LC 900 RB Specifications

General IconGeneral
BrandLifeCore Fitness
ModelLC 900 RB
CategoryFitness Equipment
LanguageEnglish

Summary

Important Safety Instruction

900RB Parts List

Assembly Tips

Assembly Instructions

Rear and Front Stabilizer Assembly

Steps for attaching rear and front stabilizers, ensuring machine stability.

Central Support Tube and Decoration Cover Assembly

Instructions for assembling the central support tube and attaching the decoration cover.

Small Handle Bar and Water Bottle Holder Assembly

Guidance on mounting the small handle bar and installing the water bottle holder.

Computer and Bookstand Assembly

Steps for installing the computer console and the reading bookstand.

Saddle Tube and Back Pad Assembly

Instructions for attaching the saddle tube and fitting the back pad.

Stop Bar and Handle Bar Assembly

Details on assembling the stop bar and both left and right handle bars.

Seat Pad and Pedal Installation

Steps for installing the seat pad, right pedal, and left pedal.

Recumbent Seat Adjustments

How to transport the bike

How to power your machine

Computer Instruction Manual

Computer Display Overview

Details the LCD display and various readouts like Time, Speed, Distance.

Computer Control Buttons

Explains the function of buttons like Start/Stop, Reset, Enter, and Center Dial.

Getting Started

Calendar and Time Setup

Guide for setting the year, month, day, and time on the computer.

Understanding Computer Functions

Explains the ENTER, RESET, and RECOVERY functions of the console.

Recovery Chart

Display Readouts Explained

Calories and Pulse Measurements

Manual Mode Operation

User Mode and Program Mode

Workout Program Types

Heart Rate Control Mode

Target Heart Rate Zones

Watt Mode and Sleep Mode

Chest Strap Operation

Workout Guidelines and Tips

Exercising Benefits

Setting Positive Reinforcing Goals

Warm-up and Stretching

Training Log

How to remove the computer console

Cleaning and Maintenance

Troubleshooting Power and Resistance

Troubleshooting Errors and Controls

Troubleshooting Signal and Stability

Specifications

Serial Number Location and Purchase Information

Warranty Card

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