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General| Resistance System | Magnetic |
|---|---|
| Display Type | LCD |
| Foldable | No |
| Material | Steel Frame |
| Programs | 12 |
| Warranty | 1 Year |
General guidelines for user health, medical advice, and safe operation practices.
Specific safety rules for using the rower, handling, and component integrity.
Step-by-step guide to unfold the rower, including safety precautions for hinge points.
Correcting overreaching and bent arms for proper rowing technique and body positioning.
Ensuring flat wrists and proper body pull technique for efficient rowing.
Addressing flying elbows and locked knees for optimal rowing form and joint safety.
Overview of the console display, including data windows, message display, and function keys.
Explanation of console buttons (START/STOP, ENTER, SELECT) and user settings.
Guide to selecting programs like Manual, Ramp, Pacer, and Interval training.
Regular cleaning, inspection of parts, and general care for the rowing machine.
Solutions for common issues, clicking sounds, no display, and error code explanations.
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