8 InfraDome User Manual Lifepro
Wellness Recovery Collection 9
SETTING UP THE INFRADOME
• Set up the far infrared sauna on a flat, sturdy heat-resistant surface
following the setup instructions on page 10.
PREPARING TO USE THE INFRADOME
• Remove your clothes and shoes, as well as any jewelry and
accessories.
• If you prefer to wear clothes, wear clean, comfortable, loose-fitting
cotton clothing that you don't mind getting sweaty.
• Flip the Power switch on the control box to the ON position.
• Set the desired temperatures and working time. It's a good idea to
start with a lower temperature and a shorter working time when you
are first using the InfraDome.
• Press the 660nm button to turn on the 660nm red lights, if desired.
• Press the Start button and the sauna will begin to warm up.
• Place the control box on a heat-resistance surface near the
InfraDome.
• Make sure the flap in the curtain is closed to keep the heat inside.
• Let the InfraDome warm up for 10–15 minutes before getting inside.
• While you wait, place a couple of bottles of water near the pillow.
You might also want a pair of earbuds and your cell phone so you can
listen to relaxing music during your session.
EASY-START SETUP GUIDE
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WARNINGS:
• The stones in the mat and dome can get extremely hot; avoid direct skin
contact. Always make sure to cover the mat with a towel to protect your skin.
• Do NOT wear metal or magnetic jewelry or accessories while using.
• Do NOT place the InfraDome on latex, plastic, memory foam, leather, water
beds, waterproof sheets,
adjustable bed frames, bunk beds, in a child's bed
or crib, or on synthetic or flammable materials.
• Do NOT place the control box on the mat, pillow, or dome during use. Always
place the control box on the floor or a table beside you.
USING THE INFRADOME
• Drape a towel over your back and shoulders and/or wrap one around
your head to keep in your body heat, if desired.
• Climb into the InfraDome. Your head will stick out of the top of the
sauna, through the flap in the curtain.
• If the dome isn’t long enough, you can extend it by rolling the upper
dome toward you.
• Be sure the curtain is securely in place to keep in the heat.
• Relax and enjoy your treatment session.
• The heat will turn off automatically at the end of the set working
time. Press the Start button at any time to stop the session.
AFTER YOUR TREATMENT SESSION
• Exit the InfraDome.
• Flip the Power switch OFF and unplug the power cable.
• Drink plenty of water or an electrolyte drink after your session.
• Allow your body to cool down for at least 15 minutes before taking a
shower to rinse off.
• Allow the InfraDome to completely cool (wait at least 30 minutes)
before cleaning or storing.
WARNINGS:
• Drink plenty of fluids before, during, and after use to prevent dehydration.
Staying well hydrated is extremely important. When you are dehydrated,
your body cannot properly cool itself, which can cause heat exhaustion. Heat
exhaustion can lead to heatstroke if left untreated, which can be fatal.
• If you experience any of the following symptoms: confusion, loss of
consciousness, vomiting, dizziness, headache, nausea, fainting, muscle
cramping, elevated heart rate, or rapid breathing, get out of the sauna
immediately and seek medical attention.
• Keep electronics, such as hearing aids, cell phones, tablets, and earbuds,
away from the InfraDome, as they can be damaged by the heat and sweat.
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