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General| Resistance Type | Magnetic |
|---|---|
| Weight Capacity | 250 lbs |
| Display | LCD |
| Programs | 6 |
| Type | Elliptical |
Guidance on maintaining target heart rate for optimal aerobic benefits.
Recommends warm-up, cardiovascular, and cool-down phases for effective workouts.
Lists key safety rules including surface, clothing, children, pets, and maximum weight.
Step-by-step guide for assembling the CARDIO FIT PLUS exercise machine.
Details speed, time, distance, calories, and scan display functions.
Instructions for powering on, cycling through modes, and the auto-off feature.
Steps for replacing the monitor's watch batteries when the display dims.
Procedure to fix incorrect monitor feedback by adjusting sensor alignment.
Instructions for applying light oil to moving parts every three months.
Guide on adjusting the seat for optimal comfort and secure locking.
Instructions on changing workout intensity using the resistance adjustment collar.
How to set up and perform exercises in the push mode.
How to set up and perform exercises in the pull mode, including body positioning.
Visual representation of all machine parts with corresponding numbers for reference.
Contact details for assembly help, missing parts, or repair service.
Information on how to order replacement parts for the exerciser.
Details the 90-day warranty covering defects in material and workmanship.
