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LIFESTYLER DT1000 831.288261 User Manual

LIFESTYLER DT1000 831.288261
12 pages
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USER'S MANUAL
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 831.288261
Serial No. _
Write the serial number in the space
above for future reference.
Serial
Number
Decal
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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LIFESTYLER DT1000 831.288261 Specifications

General IconGeneral
Model Number831.288261
Resistance TypeMagnetic
Display TypeLCD
Drive SystemBelt
DisplayLCD
Display MetricsTime, Speed, Distance, Calories, Pulse

Summary

IMPORTANT PRECAUTIONS

User Responsibility and General Safety

Ensures users are informed, equipment is used correctly, and general safety rules are followed.

Equipment Setup and Maintenance

Covers level placement, floor protection, and regular part inspection/replacement.

User and Environment Safety

Addresses keeping children/pets away, weight limits, and avoiding moving parts.

Seat Adjustment and Decal

Details correct seat knob usage and the importance of the safety decal.

BEFORE YOU BEGIN

Introduction and Product Overview

Welcomes users, introduces the DT1000, and highlights its benefits.

Customer Support Helpline

Provides the toll-free number and hours for assistance with questions.

Identifying Equipment Parts

Presents a diagram for familiarizing users with the different parts of the bike.

ASSEMBLY

Assembly Preparation and Tools

Lists required tools and the need for two people for assembly.

Attaching Stabilizers and Seat Post

Details steps for connecting the front/rear stabilizers and installing the seat post.

Installing the Handlebar Assembly

Guides users on attaching the handlebars to the pivot shaft.

Installing Electronic Monitor and Sensor

Covers monitor battery installation and connecting monitor/sensor wires.

Connecting Link Arms and Pedals

Explains attaching link arms to handlebars and pedals to the crank assembly.

Final Assembly Tightening

Ensures all parts are securely tightened after assembly.

HOW TO USE THE LIFESTYLER® DT1000

Seat Adjustment and Bike Leveling

Guides on adjusting the seat for comfort and leveling the bike for stability.

Electronic Monitor Overview

Describes the monitor's display modes: Speed, Time, Distance, Calorie, and Scan.

Monitor Battery Installation

Refers to assembly step 5 for installing batteries in the electronic monitor.

Operating the Electronic Monitor

Details turning on the monitor, selecting modes, resetting, and the auto-off feature.

MAINTENANCE AND TROUBLE-SHOOTING

General Cleaning and Inspection

Advises regular cleaning, part inspection, and prompt replacement of worn parts.

Electronic Monitor Issues

Provides troubleshooting steps for monitor malfunctions, including reed switch adjustment.

Chain and Pedal Maintenance

Covers proper chain lubrication/tension and tightening loose pedals.

CONDITIONING GUIDELINES

Exercise Intensity and Heart Rate Training

Explains using heart rate zones to achieve fat burning and aerobic fitness goals.

Heart Rate Measurement and Zones

Details how to measure heart rate and interpret the training zone chart.

Workout Components: Warm-up

Recommends a warm-up period to prepare the body for exercise.

Workout Components: Training Zone and Cool-down

Guides on maintaining target intensity and cooling down post-exercise.

Exercise Frequency Strategy

Suggests optimal workout frequency for conditioning and improvement.

PART LIST

EXPLODED DRAWING

Support and Warranty Information

Customer Assistance and Part Orders

Provides contacts for questions, missing parts, repairs, and ordering replacement parts.

90-Day Limited Warranty

Details the warranty coverage, exclusions, and consumer rights.