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General| Motor | 2.5 HP |
|---|---|
| Max User Weight | 120 kg |
| Display | LCD |
| Foldable | Yes |
| Running Surface | Cushioned |
| Incline Levels | 12 |
| Programs | 12 |
Connect sensor cables and attach handlebar supports to the stabilizer.
Install handlebar covers and connect computer components.
Instructions for folding and unfolding the treadmill using the spring knob.
Steps to adjust the treadmill's incline level.
Guide to setting the clock and initial monitor display.
Procedures for starting, stopping, and adjusting speed.
How to set workout targets for time, distance, and calories.
Explains sleep mode and the importance of the safety key.
Instructions on using silicone oil for treadmill maintenance.
How to adjust the running belt for centering and tension.
Importance of warm-up, aerobic exercise, and cool-down.
Exercises for neck and shoulder flexibility.
Exercises for side body, quadriceps, and inner thighs.
Exercises for hamstrings, calves, and Achilles tendons.
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