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Would you like a personalised programme? Download the free Myluminette app
available on App Store and Google Play Store.
B. How long does a light therapy session last?
The recommended duration of a session depends on the intensity of the light
received by the eye.
Your Luminette® allows you to choose from three different light intensities.
The table below will tell you the recommended duration of use for your
Luminette® depending on the position you choose.
Position (when turning on appliance) Recommended duration of session
(in minutes)
1 45
2 30
3 20
The chosen light intensity is indicated by the 3 light intensity indicators (see figure
1). Once the session time is up, the glasses will blink three times and automatically
turn off.
C. How often do I have to use my Luminette?
Use the Luminette every day at the right time to achieve the desired results.
Except when you try to beat jet-lag, it is advised to use the Luminette at the same
time every day.
D. When do I start to notice improvement ?
Some users start to feel the energising effect after the first use. Others feel it after
1 or 2 weeks of daily use.
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