GB
45
P60 Waist Warm up 6 Hz 300 s2 min.
Exertion 40 Hz/4 Hz 300 s25 min.
Relaxation 3 Hz 300 s3 min.
P61 Hip Warm up 6 Hz 340 s2 min.
Exertion 40 Hz/4 Hz 340 s25 min.
Relaxation 3 Hz 340 s3 min.
P62 Thigh Warm up 6 Hz 360 s2 min.
Exertion 40 Hz/4 Hz 360 s25 min.
Relaxation 3 Hz 360 s3 min.
P63 Calve Warm up 6 Hz 400 s2 min.
Exertion 40 Hz/4 Hz 400 s25 min.
Relaxation 3 Hz 400 s3 min.
Circulatory system
P64 Arm Exertion 8 Hz 200 s30 min.
P65 Shoulder Exertion 8 Hz 250 s30 min.
P66 Back Exertion 8 Hz 280 s30 min.
P67 Waist Exertion 8 Hz 300 s30 min.
P68 Hip Exertion 8 Hz 340 s30 min.
P69 Thigh Exertion 8 Hz 360 s30 min.
P70 Calve Exertion 8 Hz 400 s30 min.
Rehabiliation
P71 Arm Warm up 6 Hz 200 s2 min.
Exertion 55 Hz/4 Hz 220 s25 min.
Relaxation 3 Hz 200 s3 min.
P72 Shoulder Warm up 6 Hz 250 s2 min.
Exertion 55 Hz/4 Hz 250 s25 min.
Relaxation 3 Hz 250 s3 min.
P73 Back Warm up 6 Hz 280 s2 min.
Exertion 56 Hz/4 Hz 280 s25 min.
Relaxation 3 Hz 280 s3 min.
P74 Waist Warm up 6 Hz 300 s2 min.
Exertion 55 Hz/4 Hz 300 s25 min.
Relaxation 3 Hz 300 s3 min.
P75 Hip Warm up 6 Hz 340 s2 min.
Exertion 55 Hz/4 Hz 340 s25 min.
Relaxation 3 Hz 340
s3 min.
Application