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META Oculus Quest - Before Using Your VR System; Headset Adjustment; Content Selection; Use Only When Unimpaired

META Oculus Quest
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Before Using your VR System
Read and follow all setup and operating instructions
provided with the headset.
Review the hardware and software
recommendations for use of the headset. Risk
of discomfort may increase if recommended
hardware and software are not used.
Your headset and software are not designed for use
with any unauthorized device, accessory, software
and/or content. Use of an unauthorized device,
accessory, software and/or content or hacking the
device, software or content may result in injury to
you or others, may cause performance issues or
damage to your system and related services, and
may void your warranty.
Headset Adjustment. To
reduce the risk of discomfort,
the headset should be
balanced and centered, and
the inter-pupillary distance
(IPD) should be appropriately
set for each user. Adjust the
side and top straps to ensure
comfortable placement of the headset. Adjust the
IPD for each user by moving the image slider on the
right of the bottom of the headset. When properly
adjusted, the headset should fit comfortably and
you should see a single, clear image. Re-check the
settings before resuming use after a break to avoid
any unintended changes to any adjustments.
Content Selection. Virtual
reality is an immersive
experience that can be
intense. Frightening, violent or
anxiety provoking content can
cause your body to react as if
it were real. Carefully choose
your content if you have a
history of discomfort or physical symptoms when
experiencing these situations. Oculus provides
comfort ratings for some content, and you should
review the comfort rating for your content before
use. (For more details on comfort ratings and
how they can assist in providing a comfortable
experience, go to
https://support.oculus.com/
comfort
). If you have a history of discomfort when
exposed to certain content or experiences or
are new to virtual reality, start with content rated
Comfortable, before trying Moderate, Intense or
Unrated content.
Use Only When Unimpaired. A comfortable virtual
reality experience requires an unimpaired sense of
motion and balance. Do not use the headset when
you are experiencing any of the following (as it may
increase your susceptibility to adverse symptoms):

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