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• Limit time children spend using your
Meta Quest overall. Consider setting daily
and weekly limits.
• Ensure that children take breaks during use.
Younger children should take more frequent,
longer breaks. Session Length and Breaks
• Ensure that children’s use is appropriate
in terms of content selection and session
length, and does not interfere with activities
of daily life.
• Children may not draw virtual boundaries
correctly and may not stay within virtual
boundaries when using virtual content.
Parents should help their children draw virtual
boundaries (helping move furniture if needed)
and ensure they stay in them.
Screen time features are available at the
Meta Family Center, where you can monitor
and choose children’s content selections and
their length of use.
Select Appropriate Content
• Adults should be closely involved in app and
content selection for children.
• Avoid exposing them to inappropriate content.
Children and content. Virtual content is
immersive, and some apps can be intense,
scary, violent, or anxiety-provoking. Mixed
reality can also cause intense reactions.
Younger children may confuse virtual and
physical worlds when using virtual content.
Some apps or content may be inappropriate
for children. App and Content Selection
• Content that requires a lot of head/neck
and body movement can be challenging for
children. For smaller-sized children, choose
seated or standing content that requires few
rapid head/neck/body movements. Use
information available at the Meta Quest Store
to choose content appropriate to their physical
abilities and gaming experience level.
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